Health Recipes

Broccoli Rabe Italiano

The bitterness of broccoli rabe is an unusual treat. It goes well with pasta dishes or grilled chicken.

Ingredients
Directions

Wash broccoli rabe and cut off the bottom-inch of stem if it is very tough. Heat oil in a 12-inch (30cm) skillet. Add garlic slices and sauté for 1 minute. Add broccoli rabe and toss to coat with the oil. Cover and cook for 10 minutes, until the broccoli is a dark, vibrant green and tender. Add sea salt and hot pepper flakes and stir to combine flavors. Serve while hot.

Nutrition Facts

Caution: For any suspected or known illness or dysfunction, always consult your physician for medical diagnosis and treatment first. Statements contained herein have not been evaluated by the Food and Drug Administration. Products mentioned herein are not intended to diagnose, treat, cure, or prevent any disease.